Welcome - this space is for your curiosity. Whether you're brand new to Human Design or exploring how to connect more deeply with your body or child, here are some common questions that may help you feel more grounded and informed.

Frequently Asked Questions

Real questions. No pressure. Just clarity.

About Human Design

Is Human Design a religion or spiritual belief system?
Nope. Human Design isn’t a religion and doesn’t require belief. It’s a self-awareness system that combines ancient wisdom (astrology, I Ching, chakras) with modern science (quantum physics, genetics). It helps you understand how your energy is uniquely designed to move through the world.

Can I explore Human Design if I have a religious or spiritual background?
Yes. Many people with strong faith traditions or spiritual paths find that Human Design affirms what they already feel inside. It’s not meant to replace your beliefs—it simply helps you live more authentically within them.

Body, Soul & Mind Work

What do you mean by “Body + Soul + Mind” guidance?
Most of us have been taught to trust only one voice: the mind. But inside you, there are at least three messengers:

• Your body (the ship) speaks in sensations, tension, warmth, tightness, and energy.

• Your soul (the lighthouse) communicates through deep intuition, knowing, longings, or inspired imagery.

• Your mind (the navigator) plans, reflects, and helps you organize—but it’s not here to lead.

Each of these has a higher self, a spark of consciousness connected to something greater—what some call Spirit, God, Source, or the Divine.

My work helps you learn how to recognize and trust each voice—and know when each one is trying to guide you.

What if I can’t tell which voice I’m hearing?
That’s completely normal. Most of us are taught to ignore our bodies, question our intuition, and over-rely on our minds. Learning to differentiate between them is like building a relationship—it takes time, safety, and practice. The Listening In Reflection is a great place to begin.

Is this therapy?
No, it’s not traditional therapy. While this work can be therapeutic, it’s not clinical. Think of it more like soul-centered guidance, grounded in Human Design and nervous system awareness, designed to help you live and parent in a way that actually feels like you.

Human Design for Parents & Kids

Can Human Design help me understand my child?
Absolutely. Human Design gives you insight into your child’s energy, communication, sensitivities, and emotional needs—so you can support who they actually are, not just who you think they should be.

My child struggles with anxiety, ADHD, or emotional intensity—can this help?
Yes. While Human Design is not a diagnostic tool, it can explain why certain patterns show up. For example, some kids are highly sensitive to environments or energy, and knowing their design can help reduce shame, increase understanding, and guide more supportive responses.

Is there a way to get my child’s chart if they’re too young to understand it?
Yes, and it’s a beautiful gift to start early. I offer Parent-Child Connection Sessions and custom Human Design guides that help you raise your child in alignment with who they truly are.

Working With Me

Do I need to know anything about Human Design before a session?
Not at all. I’ll meet you where you are. You don’t need to study or memorize anything—I walk you through your design in real-life terms, tailored to your needs, your questions, and your energy.

What kind of sessions do you offer?
I offer a range of support:

• Foundational Human Design Readings (for you or your child)

• Body + Soul Sessions (to connect with your inner voices)

• Parent-Child Sessions

• Custom Human Design Books (personalized guides to your design or your child’s)

Do you offer follow-up support?
Yes. Many offerings include check-ins or follow-up sessions. You can also book additional guidance anytime you need a touchpoint.

Listening In Reflection Guide

What is the Listening In Guide?
Listening In is a gentle self-inquiry tool designed to help you notice which inner voice — body, soul, or mind — might be guiding you right now. It’s not a test or a label. It’s a practice in awareness. The guide invites you to pause, reflect, and get curious about how your inner world communicates — through sensation, thought, energy, imagery, or all of the above.

What if my soul’s voice feels like it’s coming from my body?
That’s actually very common — and completely valid. The soul often speaks through the body, especially for intuitive or energetically sensitive people. A gut feeling might be body wisdom… or it might be your soul using the body as its messenger. Learning to distinguish these voices takes time, presence, and practice. This guide won’t give you all the answers — but it’s a powerful place to begin listening differently.

Can I help my child learn to listen to their body and inner voice too?
Yes — and it begins with you. When you model connection to your own inner voice, you create safety for your child to trust theirs. I offer parent-child sessions and Human Design resources that support this kind of awareness in families — but the most impactful starting point is always your own reconnection.

Other Common Questions

Is Human Design scientific?
Human Design blends ancient systems with modern science. While it’s not part of conventional science, many people find that it resonates deeply and offers practical, life-changing insight. As with anything—take what feels true for you and leave the rest.

I’m overwhelmed. Where should I start?
You don’t have to figure it all out. Here are a few gentle places to begin:

• Take the Listening In Reflection Guide

• Schedule a free 15-minute discovery call

• Explore the Foundational Human Design Reading

• Or just start with the page or offering that’s quietly calling to you.

Your next step doesn’t need to be big. It just needs to be yours.